Beginning August 1st we are adding new 30 minute Cardio Jump Board Classes. Class will consist of intervals of Jump Board with standing floor work. Large stability balls and other props will be used. Class cost is $13 dollars and will be offered before or after an All Level Reformer bed class. The duet classes will give you a full body workout mixed fat burning class. Participates will wear Polar Heart Rate monitors. Check our web scheduler and sign up today.