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<title>Class Schedule</title>
<link>http://www.flipdogpilates.com/blog/category/class_schedule/</link>
<description>Class Schedule 
 
 	 		
	
  Monday	 			
 
   7:15 - 8:15 AM 	      	Reformer Bed Class All Levels
Michele Armstrong
 	 		
   9:00 - 10:00 AM 	      	Three Set Series
Julie Irvine
 	 		
   6:00 - 7:00 PM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
		
  Tuesday			 			
 
   7:15 - 8:15 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   8:45 - 9:45 AM 	      	Mat Class Levels II-III
Vicki Cross
 	 		
   10:00 - 11:00 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   11:15 - 12:15 PM 	      	Reformer Bed Classes Levels I and II
Vicki Cross
 	 		
   6:15 - 7:00 PM 	      	Mat Class Levels I-II
Julie Irvine	 	 		
		
  Wednesday			 			
 
   9:00 - 10:00 AM 	      	Reformer Bed Class All Levels
Julie Irvine	 	 		
   5:00 - 6:00 PM 	      	Reformer Bed Class All Levels
Michele Armstrong
 	 		
		
 
   Thursday	  		 			
 
   7:15 - 8:15 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   9:00 - 10:00 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   10:00 - 11:00 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   6:30 - 7:30 PM 	      	Reformer Bed Class All Levels
Michele Armstrong
 	 		
		
Friday 			
 
   8:00 - 9:00 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   9:00 - 9:45 AM 	      	Mat Class Levels II-III
Vicki Cross
 	 		
   10:00 - 11:00 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   11:15 - 12:15 PM 	      	Fundamentals of Reformer Bed
Karin Eisen
 	 		
		
 Saturday	 			
 
   8:00 - 9:00 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   9:00 - 10:00 AM 	      	Reformer Bed Class All Levels
Vicki Cross
 	 		
   9:15 - 10:00 AM 	      	All Level Mat Class
Julie Irvine
 	 		
		
		


   Sunday		
 
    9:00 - 10:00 AM 	      	Reformer Bed Class All Levels
Michele Armstrong

</description>
<category>Class Schedule</category>
<lastBuildDate>Wed, 30 Jan 2013 02:01:03 GMT</lastBuildDate>

<item>
<title>Winter 2012/2013</title>
<link>http://www.flipdogpilates.com/blog/comments/9/</link>
<description>&lt;p&gt;&lt;br&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;Monday&lt;br&gt;&lt;/span&gt;&lt;br&gt;&lt;/strong&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;7:15-8:15AM Levels II-III Reformer Bed&lt;br&gt;&lt;br&gt;9:00-10:00AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;10:00-11:00AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;6:00-7:00PM Fit Flip Pilates on the Bed&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;strong&gt;&lt;br&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;Tuesday&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;7:15-8:15AM All Levels Reformer Bed&lt;br&gt;&lt;br&gt;8:45-9:45AM&amp;nbsp; Mat with Props Levels II-III&lt;br&gt;&lt;br&gt;10:00-11:00AM Levels II-III Reformer Bed&lt;br&gt;&lt;br&gt;11:15-12:15AM&amp;nbsp;Levels I-II Reformer Bed&lt;br&gt;&lt;br&gt;6:00-7:00PM Mat with Props Levels I-III&lt;br&gt;&lt;br&gt;7:30-8:30PM All Levels Reformer Bed&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;strong&gt;&lt;br&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;Wednesday&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;6:45-7:45AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;9:00-10:00AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;10:00-10:30AM Flip Fit 101 Pilates&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;&lt;strong&gt;Thursday &lt;br&gt;&lt;br&gt;&lt;/strong&gt;7:15-8:15 AM Levels II-III Reformer Bed&lt;br&gt;&lt;br&gt;9:00-10:00 AM All Levels Reformer Bed &lt;br&gt;&lt;br&gt;10:00-11:00 AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;6:30-7:30 PM All Level Reformer Bed&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;&lt;strong&gt;&lt;br&gt;Friday&lt;br&gt;&lt;/strong&gt;&lt;br&gt;8:00-9:00 AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;9:00-10:00 AM Mat with Props&lt;br&gt;&lt;br&gt;10:00-11:00 AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;11:15-12:15 AM Fundementals in Reformer Bed &lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;&lt;strong&gt;&lt;br&gt;Saturday&lt;br&gt;&lt;/strong&gt;&lt;br&gt;8:00-9:00 AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;9:00-10:00 AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(105, 105, 105);&quot;&gt;&lt;strong&gt;Sunday&lt;br&gt;&lt;/strong&gt;&lt;br&gt;9:00-10:00 AM All Level Reformer Bed&lt;br&gt;&lt;br&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 18pt;&quot;&gt;Don&#39;t see a class time that works for you? Call the studio. We are always adding classes!&lt;br&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</description>
<guid>http://www.flipdogpilates.com/blog/comments/9/</guid>
<pubDate>Tue, 1 Jan 2013 16:00:00 GMT</pubDate>
<author>user.com (User)</author>
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